Special Enrollment Period (SEP)

A Special Enrollment Period (SEP) is a time outside of the normal enrollment period during which an individual can enroll in or make changes to their health insurance coverage. This is typically allowed only in certain circumstances, such as changes in life circumstances that impact a person's insurance coverage.

Here are some key features of a Special Enrollment Period:

  • Qualifying life events: SEP is typically granted when certain life events happen, such as loss of job-based coverage, getting married or divorced, having a baby or adopting a child, or moving to a new state.
  • Time limits: SEP is typically allowed for a limited period of time, usually 60 days from the qualifying event.
  • Application process: To take advantage of SEP, individuals must submit an application during the SEP period and provide documentation of the qualifying event.
  • Plan options: During the SEP period, individuals may be able to select a new health insurance plan or make changes to their existing plan.
  • Coverage effective dates: The effective date of coverage for a SEP application may vary depending on the qualifying event and the date the application is submitted.

For example, if an individual loses their job and their job-based health insurance coverage ends, they may be eligible for SEP to enroll in a new health insurance plan. The individual would need to submit an application within 60 days of losing their job-based coverage and provide documentation of the qualifying event. Once the application is approved, the individual can select a new health insurance plan, with coverage effective from the date of the job loss.

Next Up

Mployer is pleased to announce the winners of its sixth annual Top Employee Benefits Consultant Awards for 2026, recognizing brokerage offices nationwide that deliver exceptional value and client satisfaction in employee benefits. The program highlights nearly 1,000 brokerage office locations, approximately 10% of offices nationally, that have demonstrated excellence in benefit strategy and client outcomes, underscoring the critical role advisors play in shaping the health, welfare, and employee experience of more than 160 million Americans.
This month, Catalyst makes prospecting and outreach easier with AI-powered email creation, more powerful search filters, improved industry and Workers' Comp data, broader access to Mployer data through AI assistants, and improvements to Advanced Analytics.
According to Mployer Insights’ 2026 analysis of 76,000+ employer benefit plans, basic group life insurance achieves near-universal participation with an 83% employer offer rate and a 97% employee enrollment rate, driven by the fact that 96% of basic plans are noncontributory (100% employer-paid). While 47% of employers structure life insurance as a variable multiple of earnings—with 1x salary serving as the dominant national standard (62% of multiple-based plans)—flat-dollar benefit options vary widely from $8,500 (10th percentile) to $48,793 (90th percentile). Additionally, 92% of employers offer employee-paid voluntary life insurance to allow workers to bridge the gap toward the recommended 10–12x salary coverage target.